Each of us is likely to have at least one “Achilles' heel”—an element of selfhood that is inherently weak and deficient relative to other elements within ourselves, and to the capabilities we regularly see in others. Psychoanalytic theory has given short shrift to the painful psychic impact of these actual (as opposed to only subjectively experienced) flaws and deficits. Society often downplays, “airbrushes,” or averts its eyes from an individual's evident deficiencies; but their very existence—not to mention their impact—can evoke underlying shame and create extensive difficulties for the individual.

This article explores the ways one's Achilles' heels may have a micro-traumatic effect (Crastnopol, 2015) on oneself and others. The author discusses various constructive attitudes and approaches to grappling with ingrained flaws and limitations in the course of psychoanalytic work.