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My general purpose in this paper is to share with other analysts some details regarding my methods of self-analysis and some of the functions it serves for me, so as to open up discussion on the largely neglected issue of self-analysis. Specifically, I aim to describe some of the ways and means by which I reached, deep within me, roots of prejudiced and stereotyped deprecations and idealizations, based on strong ambivalent feelings towards 'everything German', and to indicate some of the internal changes facilitated by these discoveries. With the aid of self-analysis I reached some unconscious fantasies regarding my inner 'Germany' and 'the Germans', and the acting out to which they led. These fantasies related to 'good' and 'bad' aspects of significant persons from my early life. During the stretch of self-analysis, the conscious objects of my associations shifted back and forth, between these internalized objects and 'Germany' and 'the Germans'. Germany and the Germans are particularly amenable to be regarded in such an undifferentiated manner. I therefore conclude that specific routes to discoveries such as my own are always idiosyncratic and personal, but always open to general implications.